Natalie Hahn O'Flaherty
DGC Principal
nho@dirtygirlsconsulting.com
I hate it when I dream about work. And I’ve been dreaming about work a lot
lately.
Usually, in dream-world I enjoy the free floating randomness
of my mind. Nothing is logical when I
replay it in the bright light of morning, but in the dark of night the non-sequitor action sequences and the cast of characters
that meander through are entertaining… freeing.
When I start dreaming about work… well, to me that
says that there’s too much being left undone in my day life. Unproductive meetings of the day are
replayed, but in Kubrick-esque circumstances.
Debates with coworkers take on Allen-type ridiculousness and unresolved
arguments fester in absurdity. The
coffee machine only dispenses Bloody Marys.
I hate Bloody Marys.
These aren’t really nightmares, mind you, but they feel that way when I wake up. Because it means I never
left work. Even in those precious hours that I had total freedom to muster up
any kind of insanity I wanted, my mind pulled me back to a day at the office.
And the result? No
rest. I have not escaped the worries of
the office, merely transformed them into a Burton-like world where I am haunted
by both the reality and the irrationality.
Work dreams occur when I allow two things to happen:
- I don't resolve the issues I am dealing with in the office
- I don't make the time to recharge myself in a healthy way
So I know what I have to do to escape the work-laden overnight adventures.
Deal with work at work.
Sometimes this is easier said than
done. But the more I let unresolved
conflicts chafe without pursuing a solution, the more my mind makes up stories
to fill in gap, makes assumptions about other’s motivations, and creates
multiple scenarios that bring me no closer to a true end game. Whether it’s a disagreement with a coworker,
meeting or missing a deadline or renegotiating an agreement, the longer it
waits the more opportunity it has to wreak havoc with my mind.
Replenish, refuel, regain.
Whether I skip a run or skip the veggies, I feel
it. When I let work deplete my internal
resources and don’t follow up with my own strategies for refilling them, then
I’m not bringing my best self to the office.
Or home, for that matter. You
have to find ways to replenish your strength, refuel your passion and regain
your perspective. There are countless articles on how important it is to take
care of yourself so I won’t lecture here… but if you want the restless dreams
to dissipate, this is a must.
I know I need to reset.
In last night’s dream, I set my coworker up on a date with a friend of
mine, which in real life would be difficult since they live in different states
and are, in reality, married to other people.
Another coworker was crying because she felt her boss didn’t value her
work anymore. She was sniveling over my
laptop and I wanted to comfort her but I needed to drape baby wipes over the
keys to prevent infection. I decided to hold my next team meeting at a crowded
bar at 10pm at night. Amid the shouting over
the din and the multiple mai tais, we decided to introduce our next product with a Muppet theater extravanganza.
My boss transferred me to an office in Georgia – totally unrelated to
the Muppet-themed product launch, of course.
See why I need to deal with things in my real world? Because my dream world is not just chaos…it’s
not even fun anymore.
Do you remember your dreams? Have you awoken from a dream
feeling unsettled? Panicked? Restless?
Share in the comments how you balance your real world with your
dream-world.
And don’t forget to share this post!